|DIARY OF AN URBAN MILKMAID|
|I went to my new Curves-Like workout facility tonight to have my weights and measures done - and to do the circuit under supervision - to make sure I know how to operate the machinery without killing myself or someone else.
I did really well for a first-timer! I did the circuit two full times - that's twice on 18 machines and 18 runnings in place - And I got my heart rate to the optimum level. Of course, by the time I was finished, I absolutely was about to hurl. But I didn't.
And those machines and that 30 minutes of exercise is a real work out! I feel it in my legs and my abdominals and especially in my arms! I hope I'm not in much pain when I get up tomorrow... I have to be involved in a tour of my work facility and I don't want to be whimpering and crying the whole way.
At any rate, I'm encouraged. The woman who runs the place assured me that after seeing what I could do tonight, I'm certain to reach my weight goal (minus 20 pounds) and my other goal (to be able to bounce a quarter off my ass) a lot sooner than I anticipate reaching them. Woot!
|Buh Bye! |
October 05, 2008
Be Afraid, People.... Really Afraid
One Last Bitchfest for the Road
Get the Popcorn Ready
I'm a Rich Ho-Bag
|Marriage is love.|