Thursday I worked half an hour overtime and then went to visit my mother to reinforce my brother's message that she needs to go to live in an environment where she has 24/7 supervision. That is what was determined by her specialists/doctors and family. Of course her denial is such that she absolutely will not listen, but we'll get there.

After the visit, I went to the supermarket for our weekly allotment of groceries and got home after 6:30.

I started dinner but forgot about it until I smelled the burning...

Damn! Cooked something else -By that time it was 7:45...

Ate. Digested. 8:30 now.

Got my gym clothes on, water bottle, and arm-band radio. Drove the 1-1/2 blocks to the gym and did 30 minutes of cardio.

I'm a gym bunny! I'm so proud of myself!

I have lost the two pounds I gained and lost over and over for the past 3 months. If I can lose another pound next week, I'll be certain there is something to this physical fitness stuff.

April 02, 2005

Buh Bye!
October 05, 2008

Be Afraid, People.... Really Afraid
September 01, 2008

One Last Bitchfest for the Road
August 24, 2008

Get the Popcorn Ready
July 17, 2008

I'm a Rich Ho-Bag
June 20, 2008

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